This is an endurance exercise, developing especially leg muscles showing both great
power and general efficiency. This exercise, beside many others, is applied on every
training in Tsunami in the final part called Tokucho (physical exercises).
In the photo: Peter Zbroński doing mentioned above exercise in Honbu Dojo (Central Tsunami School) in Warsaw. Apart from him there are soke Richard Murat 10 dan and known cardiologist sensei Andrew Krupienicz 1 dan (the profesor of Warsaw Medical University, prominent specialist of pacemakers, and from whose textbook about pacemakers cardiologists learn),
who eye-witnessed this record. Both were impressed about huge efficiency and condition
of Peter Zbroński and his courage, rarely seen at his age. At the time of taking this memorial photograph the father of Peter, Paul Zbroński, has also been present, being proud
of his junior son’s achievements.
Peter Zbroński practices Tsunami in Honbu Dojo in Warsaw
and he is a talented junior - a real candidate to be a master.